Pre- and post-natal exercise specialist Erin O'Brien presents three exercise programmes to ease you back into shape without hurting or over-extending yourself. Designed to use from the very beginning of recovery to one year after your baby's birth.

Product Details

Actors: James Denton
Format: PAL
Language: English
Number of discs: 1
Classification: Exempt
Studio: Acacia
DVD Release Date: 11 Jun. 2007
Run Time: 57 minutes

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