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Erin O'Brien shows you how to get the body you always wanted with this circuit training-based workout. Combining strength training and cardio allows a range of muscle groups to be worked simultaneously, resulting in a more efficient and speedy weight loss.
Format: PAL
Language: English
Region: All Regions
Number of discs: 1
Classification: Exempt
Studio: Acacia
DVD Release Date: 27 Dec. 2010
Run Time: 60 minutes
Please Note:
These discs are (PAL) format, and will work on Australian & European DVD players.
USA/Canada customers will need a multi-region enabled player.