Amy Bento presents five ten-minute workouts designed to target the whole body over the course of the working week. Workouts are: 'Cardio Kickboxing', 'Fat Blasting Intervals', 'Power Yoga', 'Belly Fat Burner' and 'Lean Body Sculpt'.
Format: PAL Language: English Number of discs: 1 Classification: Exempt Studio: Platform Entertainment DVD Release Date: 28 Dec. 2009 Run Time: 56 minutes
These discs are (PAL) format, and will work on Australian & European DVD players.
USA/Canada customers will need a multi-region enabled player.