No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout!
Format: PAL Language: English Aspect Ratio: 4:3 - 1.33:1 Number of discs: 1 Classification: Exempt Studio: Platform Entertainment DVD Release Date: 22 Jun. 2009 Run Time: 55 minutes
These discs are (PAL) format, and will work on Australian & European DVD players.
USA/Canada customers will need a multi-region enabled player.