We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, prenatal Pilates workout!
Format: PAL Language: English Aspect Ratio: 4:3 - 1.33:1 Number of discs: 1 Classification: Exempt Studio: Platform Entertainment DVD Release Date: 4 May 2009 Run Time: 64 minutes
These discs are (PAL) format, and will work on Australian & European DVD players.
USA/Canada customers will need a multi-region enabled player.