Yoga expert Barbara Currie introduces yoga's seven amazing secrets, eight ten-minute workouts, and seven top diet tips. The workouts include: the Ten-Minute Miracle, Power Stretching, Advanced Power Stretch, Stay Young with Yoga, and four Power Shaping sessions designed to develop bottom, thighs, lower back, abdomen, arms and bust.
Format: PAL Language: English Number of discs: 1 Classification: Exempt Studio: 2 Entertain Video DVD Release Date: 27 Dec. 2001 Run Time: 94 minutes
These discs are (PAL) format, and will work on Australian & European DVD players.
USA/Canada customers will need a multi-region enabled player.