Fitness instructor Suzanne Bowen teaches the techniques and skills of mastering BarreAmped, a body-shaping regime based on Pilates, yoga and dance. In this programme, Suzanne focuses on the cardio workout designed to elevate your heart rate, burn fat and sculpt your body.
Format: PAL Language: English Number of discs: 1 Classification: Exempt Studio: Acacia DVD Release Date: 27 July 2015 Run Time: 84 minutes
These discs are (PAL) format, and will work on Australian & European DVD players.
USA/Canada customers will need a multi-region enabled player.