Actors: Charlotte Crosby Format: PAL Language: English Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.) Aspect Ratio: 16:9 - 1.77:1 Number of discs: 1 Classification: Exempt Studio: Universal Pictures UK DVD Release Date: 26 Dec. 2014 Run Time: 65 minutes
Woo-Hoo!!! Reality Star Charlotte Crosby’s blitzed her ‘triple ripple’ belly with intense 3 minute workouts!
Now she’ll help you blast off up to 5 pounds a week from all over your body!
Richard Callender – from ITV’s Biggest Loser devised these ‘short, sharp, shock’ workouts. Join him, Charlotte and weight loss expert David Souter for:
FAST FAT LOSS – Special moves to turn on the body’s fat burners super quick. 12 ROUTINES – Start with just one 3 minute round and build up to all 12. EXTRA ABS – Blitz the belly jelly with 10 mins of killer abs. DIET – Speed up fat loss with Charlotte’s yummy eating plan.
Charlotte's eating plan can be found from the main menu on the DVD. From the main menu, click "Eating Plan" where you can then choose from options for breakfast, lunch and dinner.
Please Note: These discs are Region 2 (PAL) format, and will work on all modern Australian & European DVD players. Your DVD player may need to be multi-region enabled in order to view this (most players in Australia are). Please check your player before purchasing.