The Daily Gratitudes Journal is designed to help you stop, reflect, digest, and process. When you practice gratitude regularly, you can experience a shift that has the potential to positively affect your well-being, mindset, body, and emotions. The Daily Gratitudes Journal is about taking a moment each day to step away from the hustle and bustle, to put the screens down and to celebrate the little wins, the big wins, and all the ones in between.