Fancy a challenging but fun way to firm up your body? You will never get bored of this fresh and innovative style of working out. Lucy Knight takes the viewer through a whole body workout designed not only to tone your body, but to improve core stability, posture, balance, co-ordination, overall fitness and set the conditions for inch loss. See great results and have fun achieving them with the 'Gym Ball Inch Loss Workout'

Product Details

Actors: Lucy Knight
Directors: David Morgan
Format: PAL, Widescreen
Language: English
Number of discs: 1
Classification: Exempt
Studio: IMC Vision
DVD Release Date: 27 Dec. 2002
Run Time: 55 minutes

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