• Publisher ‏ : ‎ BHC Press/Zander (30 October 2018)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 124 pages
• ISBN-10 ‏ : ‎ 194772746X
• ISBN-13 ‏ : ‎ 978-1947727465

Discover How to Change Your Life in a Year

Straight-talking, honest and with touches of humour, Shelley Wilson shares her journey as she sets out to prove that being a 40-something, single mum with back fat and grey hairs isn't the end of life as we know it.

From fighting flab to writing a 50,000 word novel in 30 days, Shelley covers a wide variety of themes as she tackles twelve challenges in twelve months.

Packed with affirmations, tips, steps and links, HOW I CHANGED MY LIFE IN A YEAR will keep you motivated for the year to come and beyond.