Stott Pilates: The Secret To Flat Abs [DVD]

$35.00 AUD

In Stock - Free Delivery to Australia & NZ

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Let this beginner mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you've been looking for while strengthening the mind-body connection from the inside out. Master Instructor Moira Merrithew takes you through a revitalizing sequence that will leave you feeling strong, stretched and streamlined to the core. A moderately-paced workout suitable for beginners. Also, provides fresh programming ideas for fitness instructors.

Product Details

Directors: Wayne Moss
Format: PAL
Language: English
Number of discs: 1
Classification: Exempt
Studio: Firefly Entertainment
DVD Release Date: 1 Jan. 2009
Run Time: 108 minutes

Please Note:

These discs are (PAL) format, and will work on Australian & European DVD players.

USA/Canada customers will need a multi-region enabled player.