The Fasting Highway by Graeme Currie

The Fasting Highway by Graeme Currie

$37.99 AUD -22%
$29.45 AUD
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  • Publisher : Independent Publisher (28 November 2020)
  • Language : English
  • Paperback : 170 pages
  • ISBN-10 : 0648965201
  • ISBN-13 : 978-0648965206
A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has actually lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives. Graeme takes you through his journey step by step - how he did it, what he ate when he ate and offers a great insight into actually making intermittent fasting a permanent sustainable lifestyle.He has successfully lived a healthy life and has easily maintained his current weight for nearly two years. Graeme writes in a raw, and honest way without overcomplicating what is easy to follow a simple process. He has guided countless people around the world, has built up a huge following across social media platforms and is the host of the popular podcast “The Fasting Highway” which has nearly 40,000 plays. A great read for anyone who thinks the mountain is too high to climb in retaking their health.

 

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